Our office is running under strict Covid-19 Protocols for your safety

“How is Your Sleep”? Why Sleep is Important During Grief

Welcome to the New Year! I have been encouraged for quite some time by colleagues and clients to share some of the common and natural challenges we experience during our grief journey. My intention starting in 2021 is to finally share both my professional and personal wisdom to all those who have been affected by…

Read More

Healing Your Heart on Valentine’s Day

Welcome back! It is now February and with that comes thoughts about the month’s most recognized holiday of love: Valentine’s Day. This day has been said to originate from Western Christianity and in Roman traditions and rituals from the 5th century. It is a day of the year that is meant to represent love, relationships…

Read More

After the Holidays: Finding Resilience Within Your Grief

Congratulations! For those who are coping with grief, you made it through one of the most reportedly challenging times of the year. It is important to note that making it through the holidays after the loss of a loved one is a feat in itself. Whether it was Christmas, Hanukkah, Eid, Diwali or others, these…

Read More

About Me

Vision:  to see people live well in all areas of their lives no matter what kind of challenges they experience.

Mission:  to assist individuals, couples, and families, in identifying problem areas after a death, loss, or life change, and to provide a variety of strategies to help them achieve their preferred outcome.