Are you having difficulty coping with a recent or distant death, loss, or change in your life?
All human beings will experience death, loss, and difficult transitions throughout their life time. Every individual will have a unique reaction and experience to these situations and therefore each person needs the opportunity to explore and gain strategies to assist them through these challenging experiences.
Reduce your stress and improve your general wellbeing by learning to meditate with either private teaching sessions or classes. These services are offered In-person and On-line.
Discover how meditation can help ease grief . Join my 'Meditations For Your Grief' (Therapy Class)
Wholistic therapies such as Reiki can play a significant part in your healing. I can incorportate Reiki into your session together with traditional psychotherapy.
I also offer Reiki Treatments alone without counselling services.