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Navigating Grief and Finding Your Resilience After Loss

Grief and Loss Services with a Spiritual Twist

Every one of us is affected by death or loss, at some time in our life.

And, just as we are unique and different human beings, we each have a unique experience with grief.

Hello i'm Elizabeth, grief counsellor and spiritual coach.  I can not magically make your pain disappear, however I can help you care for pain with tenderness and compassion while together, we can help create a resilient life you love while deeply honoring and navigating your loss.

Experiencing any of the following?

 

  • Death of a family member/friend or co-worker
  • Divorce/separation
  • Sudden job loss
  • Death of a pet
  • Diagnosis of a chronic or terminal illness
  • Adjustment to having a new baby
  • Moving to/from a new city or to/from another country
  • Miscarriage/IVF loss
  • Changes in your life
  • Struggling with anxiety or depression

Counselling Services

Grief Counselling is recommended if you've experienced a recent loss or death; for example a sudden death such as suicide, homicide, accidental or a brief illness; are having difficulty coping with usual daily tasks; or feeling increased anxiety or depressive symptoms such as increased fear thoughts, avoidance of usual activities, lack of motivation, sleep disturbance, new feelings of guilt, shame or anger. Click below for a counselling consultation/inquiry.

My counselling services support individuals, couples and groups and are available in-person or virtually to Alberta residents.

Spiritual Coaching & Services

Spiritual Coaching for grief is recommended if you feel like your grief is in the rearview mirror, meaning that you feel you are coping very well with life in general;  perhaps it has been years since your loss and you're not sure how to rebuild your life.  Perhaps the loss you've experienced has opened the door for a deeper exploration of your spiritual beliefs, the meaning and purpose of your life, your values and priorities may be changing and you are ready to create a life that's filled with joy and contentment, despite a significant loss. Click below to schedule a coaching consultation.

My coaching services have individual and group programs both in-person and virtually to Alberta and Canadian Residents

 

About Us


Vision:  to see people live well in all areas of their lives no matter what kind of challenges they experience.

Mission:  to assist individuals, couples, and families, in identifying problem areas after a death, loss, or life change, and to provide a variety of strategies to help them achieve their preferred outcome.